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The power of positive thinking: myth or reality?
For decades, the concept of positive thinking has permeated self-help literature, motivational speeches, and popular culture. From Norman Vincent Peale’s groundbreaking book “The Power of…
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Social comparison theory: why we compare and how to stop
Social comparison represents one of humanity’s most fundamental psychological processes, driving much of our self-evaluation, motivation, and emotional experiences. Leon Festinger’s Social Comparison Theory reveals…
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Workplace burnout: recognizing and preventing mental exhaustion
Workplace burnout has evolved from a buzzword to a recognized occupational phenomenon affecting millions of professionals worldwide. The World Health Organization now classifies burnout as…
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