Author: Rick Thompson
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Privacy by design: how to keep your profile safe from the start
In today’s hyperconnected world, privacy isn’t just a setting — it’s a mindset. Whether you’re joining a new social platform, setting up a work profile, or creating an account for a dating or networking app, your digital footprint begins the moment you hit “sign up.” That’s why privacy by design matters. Instead of fixing problems…
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Boosting creativity through cross-cultural online chat
In a world where creativity is currency, exposure to new perspectives is the secret sauce — and one of the richest sources is talking to people from other cultures. Today, online platforms allow us to connect instantly with individuals across continents. But beyond casual small talk, these cross-cultural conversations can unlock new ways of thinking…
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How to maintain motivation in long-term virtual friendships
In a digital age, many of our most meaningful connections live inside screens. We meet on social platforms, message apps, or shared interest communities — and sometimes, those conversations turn into real, lasting friendships. But over time, even the strongest virtual friendships can fade without regular care. Messages slow down. Calls get postponed. Life gets…
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Conflict resolution strategies for remote teams
Working remotely has many perks — flexibility, fewer distractions, and no commute. But it also brings a unique challenge: resolving conflict when you’re not in the same room. Misunderstandings, miscommunications, and differing expectations can quickly escalate in digital spaces where tone is hard to read and silence feels louder. The good news? With the right…
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The role of body language in video calls
Video calls have become the new normal — for work, friendships, interviews, even first dates. But while we’ve adapted to speaking through screens, we often forget one vital element of human connection: body language. In face-to-face interactions, nonverbal cues like posture, eye contact, and gestures do a lot of the emotional heavy lifting. On video,…
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Crafting empathetic responses in a digital world
In an age where messages are read in seconds and typed in milliseconds, empathy can easily get lost in translation. Whether we’re chatting with coworkers, commenting on social media, or replying to a friend’s text, how we respond matters — and in the digital world, it matters even more. Without tone of voice, facial expressions,…
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Managing digital burnout: techniques for healthy screen habits
We live in a hyperconnected world — emails buzz late into the night, group chats never sleep, and doomscrolling has become a daily ritual. While technology brings convenience and connection, it also brings an invisible weight: digital burnout. Digital burnout is more than just tired eyes. It’s mental exhaustion, emotional fatigue, and physical discomfort caused…
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Using Storytelling to Strengthen Emotional Intelligence
In today’s fast-paced digital world, emotional intelligence (EQ) is more than a buzzword — it’s a life skill. The ability to recognize, understand, and manage emotions (both your own and others’) is key to meaningful relationships, effective communication, and personal growth. But here’s something many overlook: one of the most powerful ways to develop EQ…
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How to Build Trust Quickly in New Online Connections
In a world where digital conversations often replace face-to-face interactions, building trust online has become both a necessity and a skill. Whether you’re networking professionally, meeting new friends, or connecting on a dating app, trust is the glue that holds meaningful relationships together. But how do you establish it — and fast — when you’ve…
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The science of habit formation: rewiring your brain for positive change
Every morning, you likely follow a predictable sequence of actions without conscious thought: perhaps checking your phone, brushing your teeth, making coffee, or taking a specific route to work. These automatic behaviors represent the extraordinary power of habit—neurological patterns that govern roughly 40% of our daily actions. Understanding how habits form, persist, and change holds…