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We all possess habits that might raise eyebrows if revealed to the wider world. These quirky behaviors often develop unconsciously over time, becoming so integrated into our routines that we barely notice them until someone points them out or we catch ourselves in the act. My strangest habit reveals itself primarily when I read physical…

The question of whether someone identifies more as an introvert or extrovert has become increasingly common in our personality-conscious culture. Yet this seemingly simple inquiry opens the door to a nuanced exploration of how we process social energy, manage stimulation, and nurture our emotional well-being in relation to others. Introversion as Energy Awareness I find…