Category: About People and Feelings
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Building Resilience After Online Rejection
Rejection hurts — whether it comes face-to-face or through a screen. A message left on “read,” a job application ghosted, a dating match that disappears after a promising start. In online spaces, rejection often feels colder, less personal, and harder to process. But here’s the truth: online rejection is common, and it doesn’t define your…
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Recognizing gaslighting and manipulation in online chats
Online communication is woven into our daily lives — from group chats and forums to DMs and dating apps. But behind emojis and typing bubbles, unhealthy behaviors can hide in plain sight. One of the most subtle and damaging forms? Gaslighting. Gaslighting is a form of emotional manipulation that makes someone question their reality, feelings,…
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Adapting conversation tactics for introverts in online spaces
Online spaces were once thought of as a haven for introverts — a place where one could interact on their own time, with fewer social pressures. But in 2025, digital life is louder than ever. From constant pings and rapid-fire replies to overwhelming group chats and video calls, the online world can be just as…
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Effective feedback in peer-to-peer digital communities
From design forums to writing groups, peer-learning platforms to startup Slack channels — digital communities thrive on feedback. It’s how people grow, iterate, and build trust. But offering and receiving feedback online presents unique challenges: tone can be misread, intentions misunderstood, and helpful insights lost in translation. When done well, feedback becomes a superpower. It…
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Mindful technology use — staying present, not distracted
In a world where every buzz, ping, and scroll competes for our attention, staying present has become a rare — and radical — act. We reach for our phones instinctively. We multitask through meetings. We check messages during conversations. And while tech connects us more than ever, it also pulls us away from the moment…
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Turning small talk into meaningful connection online
Online conversations often begin with a simple “How are you?” or “What do you do?” But too often, they stay there — polite, brief, and forgettable. In a world where virtual connections can feel shallow or transactional, learning how to turn small talk into meaningful dialogue is a powerful skill. Great connections don’t happen by…
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How to set communication goals for virtual self-improvement
In our digital-first world, communication isn’t just about talking — it’s about connecting across screens, time zones, and platforms. Whether you’re leading remote teams, maintaining friendships, or networking online, improving your virtual communication skills can open doors personally and professionally. But where do you start? Setting clear, actionable communication goals is the key to meaningful…
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The psychology of emoji use: When to use (– or skip) them
In the world of digital communication, emojis have become more than colorful extras — they’re a language of their own. A single or can soften a message, add nuance, or change meaning entirely. But like any language, emojis carry psychological weight. And when used thoughtfully, they can strengthen connection, reduce misunderstanding, and enhance emotional tone.…
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Using journaling to understand your digital communication style
We spend hours a day communicating through screens — texting friends, emailing coworkers, replying to comments, or reacting to posts. But have you ever paused to consider how you show up online? Your digital voice — how you express tone, emotion, and intention through text — can shape everything from relationships to career growth. Yet…
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Virtual networking: tips for making conversations count
In an era where handshakes have been replaced by Zoom waves and business cards by LinkedIn requests, virtual networking is no longer just a backup — it’s the new normal. Whether you’re attending a digital conference, joining an online meetup, or sliding into a professional’s DMs, the art of making meaningful connections online is both…