In today’s world, where interaction with people occurs at every turn, the ability to establish trusting communication is an important skill. But only a limited number of people have it and use it fully. But trust is the foundation of any relationship, be it friendship, business or romantic relationships. And this skill, it turns out, can still be taught and developed in yourself.
Sincerity
The first step to creating a trusting relationship is sincerity. People can sense when someone is trying to play and be someone they are not really. Openness and honesty in their own intentions and feelings can be felt even at a distance. And if you share your thoughts and experiences, but respect the personal space of the interlocutor, you will be able to build a trusting communication. It really works, it is worth trying once.
At the same time, no one is saying that you should tell everything at once. Just try to be yourself during the conversation, without assuming other roles or trying to mislead the other person.
Active listening
Another skill that helps build relationships is active listening. And this is a key element of trusting communication. When someone communicates with a new person, he should try not only to hear the interlocutor, but also to understand him. It is worth asking clarifying questions. Show that there is a genuine interest in what the new acquaintance says. This will create an atmosphere of mutual understanding and respect.
Respect for personal boundaries
Everyone has personal boundaries and it is important to really respect them. You don’t want to ask too personal questions in the early stages of communication. You need to learn to let the other person open up at their own pace, even if it seems too slow. Respecting personal boundaries will help create a comfortable atmosphere and build trust.
Sharing personal experiences
Openness in communication also implies a willingness to share one’s experiences. By telling about his or her own experiences, the interlocutor shows that he or she trusts the person with whom he or she is communicating and dialoguing. This may inspire him or her to open up in return. However, care should be taken here. You should share only what you are comfortable telling. And you should not overload your interlocutor with excessive, unnecessary information. Communicate with interesting people and find new friends with whom you can share your own experiences will be able to wedaf.com.
Use of non-verbal cues
Non-verbal communication plays an important role in establishing trust. Smiling, eye contact and open posture can greatly enhance the perception of the person with whom you are communicating. Attention should also be paid to the nonverbal signals of the other person. After all, they can tell you about their mood and readiness for further communication.
Demonstrating empathy
Empathy implies the ability to understand and share the feelings of another person, as if changing places with them. By showing this feeling, a person shows that he or she cares about the other person’s feelings. This can be especially important in difficult moments, when the interlocutor needs support. And such a technique can significantly strengthen trust. After all, empathy is immediately read by the other person, who begins to relax and feel the beginning of a friendly connection.
Sequence
Trust is built on consistency. If a person says one thing at first and does something completely different, it can undermine trust. You should try to be consistent in your own spoken words and subsequent actions. If a person has promised to do something, it is necessary to fulfill the promise. Otherwise, a trusting relationship will quickly take a different turn.
Lack of fear of vulnerability
Showing vulnerability on your part is not considered weakness, as many people tend to think. It is a show of strength. When one person shares his fears or doubts with another, he shows that he is the same as the interlocutor. Nor is it trying to idealize one’s own image. This can help the other person feel more comfortable and open up to the new acquaintance.
Establishing trusting communication with new people is a process that takes time and effort. However, by following simple guidelines, everyone can create strong and sincere relationships. It should be remembered that trust is something that is built gradually, and it is important to be patient and open about your own intentions.
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